This is an 8 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is an 8 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is an 8 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is an 8 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is a 5 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is a 5 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is a 7 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading
This is a 5 minute class created to get you moving your body. Each step flows from one movement to the next allowing you to Jam to the music with me. I repeat each movement at least 5 or 6 times in order for you... Continue reading